How to incorporate balanced eating habits into your new year
Kate Sayre from the UNC Gillings School of Global Public Health shares tips for how to approach healthy and balanced eating in the new year.
Carolina People
Every day, Tar Heels find ways to leave their Heel print on campus and make our community stronger.
How to begin expanding your savings account
Saving money can be stressful. But UNC Kenan-Flager Business School professor of finance Chip Snively is here to help you make strides toward your savings goals in 2021.
New year, new goals
With a new year comes new goals and new resolutions, and Carolina’s experts are here to help you start 2021 off right.
How to be more active at home
Becca Battaglini, the director of Carolina's Lifetime Fitness program, shares tips for turning 2021 into a year of more exercise and activity — even when we're mostly at home.
How to manage stress through mindfulness
Kessonga Giscombé provides tips to increase our stress resiliency and shared advice for practicing mindfulness to tackle our stress in 2023.
Always a great day
Every day, Tar Heels create a positive impact on the world by improving their communities and inspiring change through their talents. They’re artists, scientists, humanitarians, researchers and innovators doing extraordinary things.
Reflections from Mimi Chapman
The faculty chair looks back at leading during an unprecedented time and the new collaborations that have benefited planning for the spring semester.
The hottest toy of 2020 is a couch
Three Carolina alumni founded Nugget Comfort, a children’s furniture company whose play couch has become one of the most sought-after gifts this holiday season.