Putting self-compassion into practice
UNC-Chapel Hill researcher Karen Bluth studies self-compassion and the role it plays in supporting mental health, particularly in teens. Here she offers a few tools for practicing self-compassion.
Every day, Tar Heels find ways to leave their Heel print on campus and make our community stronger.
UNC-Chapel Hill researcher Karen Bluth studies self-compassion and the role it plays in supporting mental health, particularly in teens. Here she offers a few tools for practicing self-compassion.
Chelsea Vickers' internship at RTI International, a nonprofit research institute in the Research Triangle, has given her hands-on experience promoting a research operation from behind the scenes.
Rising senior Blake Morgan spent the summer as a production assistant on Fox Sports San Diego’s Padres game day broadcasts.
In this week’s episode, assistant professor Nicholas Law from the physics and astronomy department discusses the Evryscope, how he and his team use it to monitor 50 million stars and what they’ve found so far.
Bob Anthony considers himself a "professional North Carolinian," managing 4.5 million books, maps, photographs and other cultural heirlooms in the nation's largest single state-focused collection.
Through RENCI, a collaborative data science lab, Carolina helps foster connections among research scientists across different disciplines and universities.
On this week's episode, psychology and neuroscience professor Jon Abramowitz discusses obsessive-compulsive disorder and treatments for the disorder.
Most visitors return from Jordan Lake with a tan and a photograph. Recent Carolina graduate Ayla Gizlice collects something else entirely — chunks of clay, plastic bags, rocks — for an art project addressing how human actions shape the physical environment.